Five things on my mind after reading people’s comments on the social media coverage of the No Kings Rally…

I recently threw a party for content creators, our third annual Boise Content Creator Meet Up. More than 50 creators came together and, yes, it was a lot of work to pull off. But the reward was so substantial. People laughed, people connected, and people left feeling like they were part of something. That is the thing I have noticed about the best parties I throw. There is no ask.

There is nothing quite like walking outside and gathering fresh herbs, vegetables, and flowers from your own backyard. Gardening in the Treasure Valley can be incredibly rewarding, but it comes with its own set of lessons and best practices

This year, I have been doing something truly life changing. I made it my main priority each day to lower my cortisol, to step out of constant stress and live in calm. I have been regulating my nervous system and setting boundaries to protect my peace.

To me, critical thought means willing to change your mind

I’ve always felt a deep sense of patriotism

Honorary Commander for the Idaho Air National Guard’s 124th Fighter Wing